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10 septembrie 2018

Gastronomy: Raw candy with hemp seeds and black chocolate

These raw candy with chocolate and hemp seeds are among the simplest desserts you can do. They are healthy, they supply energy and do not contain sugar.
When you have something sweet, these candies are ideal because they have proteins, they do not contain refined sugar and they are kept well in the refrigerator for a long time. Practically you can use nuts or raw seeds in combination with dried fruits such as dates, dried plums or raisins, which will provide a sticky consistency, helping to form candy.
A very interesting combination would be the one with hemp seeds that we propose to try. Hemp seeds are very healthy because they provide good fat and protein. The dulcimer will sweeten these candies, so you get a healthier dessert without refined sugar.Ingredients for raw candy with hemp and black chocolate:
160 grams of dates soaked in advance
6 tablespoons of decocated hemp seeds
3 tablespoons of cocoa powder
2 tablespoons of coconut flakes
4 tablespoons of dark chocolate without melted sugar
A little salt
1-3 tablespoons of water, if necessary
Coconut and cocoa flakes for ornament

Mod de preparare:
Se pun curmalele in robotul de bucatarie si se mixeaza bine.
Apoi se adauga semintele de canepa, pudra de cacao, ciocolata, fulgii de cocos, sare si apa, daca este nevoie, ca aluatul sa fie mai lipicios.
Se formeaza bomboanele raw, dupa care se trec prin cocos sau pudra de cacao.
Se lasa la congelator 20 de minute ca sa se intareasca, dupa care se pot pastra la frigider intr-o caserola inchisa.

About me


Sarah Nelson

Life Is Too Short For Boring Clothes!